Relax and Restore 4 Week Mini-Series Branches of Yoga, LLC This time of year can be the most stressful for many of us as we enter into the holiday season.It is very important that we take time for ourselves to relax as stress can take a huge toll on our bodies and mind leaving us to feel anxious, depleted, frustrated and angry.For staff assistance with a project or piece of equipment, please speak with a librarian to schedule a one-on-one tech appointment.
Check org/explorationpoint for a full list of equipment and software available.
Children 12 and under must be accompanied by an adult.
When stress becomes chronic residue builds up in our bodies that can lead to disease.
Join registered yoga teacher Stacey Swierzbinski for this 4 week mini-series as we take time to breathe, relax and restore.
For staff assistance with a project or piece of equipment, please speak with a librarian to schedule a one-on-one tech appointment. Chat 'n' Chew: Winter Garden Tasks Eldersburg Branch Library For Adults Join the Carroll County Master Gardeners as they discuss tasks that should be done in your winter garden!
Make sure to check out the event pages for the events you are interesting in attended. Please note that the events are submitted by other people in the community.We will be using a combination of breathing techniques, mediation, Yoga Nidra (yogic sleep), aromatherapy and restorative yoga poses to help us get through this busy time of year whether it is related to holiday stress or just daily stressful routines.Dates: 12/1 -12/22 Time: -PM Cost: .00 Pre-register at Independent Exploration Eldersburg Branch Library For ages 16 - Adults Drop-in for self-directed use of our makerspace resources during Independent Exploration, our unstaffed open lab hours.Read and Play Eldersburg Branch Library For ages Birth - 24 Months Join your little one at a storytime featuring interactive books, rhymes, music, and movement, followed by playgroup activities which allow children to practice skills and socialize.Independent Exploration Eldersburg Branch Library For all ages Drop-in for self-directed use of our makerspace resources during Independent Exploration, our unstaffed open lab hours.